THERAPIES

Intuitive
A holistic approach to massage therapy, intuitively combining traditional massage techniques with energy healing practices to provide integrated & individual treatments.

Remedial Massage
Combines swedish & deep tissue massage with stretching & mobilisation techniques to gently release restricted muscles & joints. For relief of pain, reduction of stress, as part of your fitness programme or to maximise general wellbeing.

Sports Therapy
Incorporates a combination of massage techniques to aid performance & recovery time during training. Flexibility is increased, muscle tone improved & fitness performance enhanced.

Reflexology
A natural healing art based on the principle that there are reflexes in the feet which correspond with every part of the body. Through the application of pressure on these reflex points tension is released, circulation improved and the natural function of the related area is encouraged.

Lymphatic Drainage
Moves fluid not tissue. It is a light, rhythmic massage without the use of oil that helps the body eliminate toxins & absorb essential nutrients more effectively. Used to reduce fluid retention, pain & inflammation associated with underlying causes.

Aromatherapy
Combines the healing power of pure essential oils and massage therapy. Deeply relaxing.

Bowen Therapy
Is a gentle but dynamic system of muscle & connective tissue therapy, it empowers the body's own healing resources achieving balance and relief from pain & discomfort.

Reiki/Energy Healing
Facilitates the transfer of life force energy to heal & balance the body, mind & soul. When the body can move to its optimal level of balance it is from here that it is able to access its inherent ability to heal itself.